Kai Greene talks and shares his most important factors for muscle growth
QUESTION What’s the most important factor for muscle growth? ANSWER What is it? What’s that thing that certain people have, and othe...
Arnold Schwarzenegger brings you his best advice for chiseled abdominals:
By Arnold Schwarzenegger During my bodybuilding heyday, I was known for a few bodyparts — my chest, my biceps, my back ...
6 exercises that 8X Mr. O Ronnie Coleman recommends for building monster traps
QUESTION I’ve tried every kind of shrug imaginable — barbell, dumbbell, machine, low rep, high rep — but my traps won’t grow. What’s you...
What To Eat To Gain Weight And Build Muscle
Are you underweight and don’t know what to eat to gain weight? Millions of dollars are spent each year on magazines, books, and weight...
Victor Martinez Body Measurements
Pro bodybuilder from San Francisco de Macoris, Dominican Republic. Victor Martinez D.O.B. July 29, 1973 Place of Birth: San Franci...
2014 Olympia and watch Big Ramy pump up!
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Dexter "The Blade" Jackson Body Measurements
Dexter "The Blade" Jackson D.O.B. November 25, 1969 Born: Florida, USA Peak Measurements Height: 5'6" Comp...
Kai Greene Body Measurements
Kai Greene Pro bodybuilder from New York, NY USA Kai Greene D.O.B. July 12, 1975 Place of Birth: Brooklyn, New York Peak Meas...
Best Post-Workout Supplements
Gainer Supplements Also known as post-workout supplements are after workout supplements used by pro and amateur bodybuilders, and ...
Phil Heath Body Measurements
Phil Heath Pro bodybuilder from Seattle, Washington USA. Phil Heath 2013 Mr. Olympia Winner Born: December 18, 1979 Profess...
Lazar Angelov Chest Workout Video
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Arnold Alois Schwarzenegger Size (Stats)
Arnold Arnold Alois Schwarzenegger D.O.B. July 30, 1947 Place of Birth: Thal, Austria Peak Measurements Height: 6'2” Comp...
Arnold Schwarzenegger's Chest
Get Arnold Schwarzenegger's Chest Take a good, hard look at your pecs, then use these Arnold-approved tips to improve them. Arnold Sc...
Bodybuilding Motivation
Bodybuilding Motivation 2014 'Follow Your Dreams' Please visit and like us on facebook: https://www.facebook.com/mjbodyb...
Bodybuilding Meal - Bodybuilding Food
Bodybuilder Aaron Clark Bodybuilding Meal - Bodybuilding Food please support us by clicking on the like/share button visit ...
Bodybuilding Motivation - I AM THE BEAST
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DIPS - DOING THIS SHIT RIGHT - Rich Piana
The dip is an exercise used in strength training . Narrow, shoulder-width dips primarily train the triceps , with major synergist...
The Best Workout For Skinny Guys
Are you ready to learn how to gain weight? Are you sick and tired of people who have never been skinny a day in their lives telling yo...
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